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Benefits of Himalayan Salt Lamps

Healthy Lifestyle

Himalayan salt lamps are huge pieces of Himalayan Salt having a little bulb carefully placed in them. These Himalayan salt lamps can either be decorative baskets which contain large salt crystals, or solid salt pieces. They offer a decent warm sparkle when lit and might be useful to improve the atmosphere of your living area.

Himalayan salt lamps are produced by making use of pure, edible, Himalayan salt crystals. It is even possible to grind them into a powder form and use them as salt in food recipes. These wonderful lamps have become very popular of recent. There are lots of benefits associated with the salt lamps. Some of the benefits of Himalayan salt lamps include:

· Cleansing and Deodorizing the Air

This may be one of the top benefits of the Himalayan salt lamps. Most people use the lamp simply because they can be used to cleanse and deodorize the air. The salt lamp can incredibly remove pollen, dust, smoke from a cigarette, and any other air contaminant.

In case you are wondering how an ordinary salt lamp can purify air, the Himalayan salt lamps purify the air through a process known as hygroscopy. Water molecules are attracted from surrounding environment. These then absorb the molecules, and any other particle being conveyed.

· Increment Energy Levels

Driving through the field, relaxing at the beach, camping in the mountains, are some of the thing’s individuals find invigorating. These are activities that help make you feel relaxed. These activities help increase the negative ion concentration in our body. This is the same thing the Himalayan salt lamps do.

In case you notice you feel tired with no reason, it may be due to the positive ion concentration in your body. You can try placing some Himalayan salt lamps in your room. You will feel better. They will release negative ions to neutralize the positive ions in your body. After about seven days, you will feel better.

· Reduction of Asthma and Allergy Symptoms

Since these Himalayan salt lamps can help cleanse the air by removing dust, mildew, mold, and other air particles, putting one or two lamps in a room is a good way of reducing asthma and allergy symptoms.

· Better Sleep

When your body gets exposed to high amount positive ions, you may be finding it difficult to sleep. These positively charged particles may end up reducing the amount of oxygen and blood supplied to the brain. This brings about uneven sleep patterns. The lamp helps in getting rid of these positively charged particles. With this, you will be getting better sleep.

· Neutralize Electromagnetic Radiation

Today, a significant portion of us live in a symbolic sea of electromagnetic (EM) radiation flowing from electronic devices like computer, television, smartphones, home appliances, and so on. Even though EM might be invisible, but the long-term effects are severe. Steady EM radiation exposure increases the level of stress. It can also decrease the immunity response of your body, cause chronic fatigue, and lots more.

The negative ions emitted by the Himalayan lamps can help neutralise electromagnetic radiation. If you like to reduce the amount of electromagnetic radiation in your home, you can place these salt lamps close to any of your electronic devices.

· Enhance Mood and Concentration

Himalayan salt lamps are an impressive approach to improve your mood. They also help you relax after your daily activities. They are also great to improve concentration. Once more, this is because of the impact of the negative particles in the body. With an improved supply of oxygen and blood to the brain and various other body organs, you will find it easy to concentrate or focus. In fact, you will even feel happy.

· As a treatment for seasonal affective disorder

Asides producing negative ions that help in improving mood, concentration, and energy levels, the inviting, natural light displayed by the Himalayan salt lamp can be likened to the warm gleam of sunshine. They can be utilized to ease the side effects of the seasonal affective disorder. When you notice the days are getting shorter, surround yourself with a couple of lamps set on clocks. They can help fight back the torpidity.

· Lessen Static Electricity in the Air

Static is troublesome stuff. It causes humiliation, stress, and dissatisfaction. Static can affect you anytime, especially when you do not expect it. Static can render you useless, making it impossible for you to carry out your day to day activities. Static can render you useless. The fact of the matter is static electricity is an immense agony. These Himalayan salt lamps are a characteristic approach to killing the airborne ionized particles which cause static electricity.

· Environmentally friendly source of light

Himalayan salt lamps are ecologically friendly. They consume little energy, and unlike candle lamps and lanterns, they do not release flame into the air. This makes them environmentally friendly without causing any form of pollution.


The author is not a doctor and does not claim to be in any way. The article is meant to enlighten you about the benefits of Himalayan Salt Lamps. The author will not be held responsible in the event of any misunderstanding. Some of the trait of the Himalayan salt lamp are not verified.